FREE LIVE WORKSHOP · ON ZOOM · WED, NOV 18 · 10AM CT
Get Unstuck
Go from stuck to steady in 45 minutes, without forcing yourself to try harder.
For the days you know exactly what would help, and your body still won't start.
Join Jill live for a free, guided reset made for ADHD brains.
Calm your system in 2 minutes with a reset you can use anywhere
Get your body moving
on the days your brain says "not today"
Leave with a plan for the next stuck day, one simple tool you'll actually use
Free · Live on Zoom · 45 minutes
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When: Wednesday, Nov 18, 10am CT
Where: Zoom (link sent when you sign up)
Replay: sent to everyone who registers
Free, no credit card · No experience needed · Camera optional · A chair works
Meet your guide
I'm Jill. I've taught yoga for 18+ years, I'm certified in YogaFit and 200-hour Ashtanga, and I have ADHD too. I built ADHD Yoga Lab because movement should feel doable for brains like ours. No perfect form. No pressure. Just a way back to feeling like yourself.
The light in me honors the light in you.
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